Category: Health (Page 7 of 8)

Judging people at Planet Fitness

I get that “judgement free zone” is supposed to mean that a pudgy dotard like me won’t feel intimidated by the fit young people, but I am judging people all over the place.   I respect the chunky rascal on the treadmill, trying to get hammered into shape.  I appreciate the crotchety bastard who just finished the rehab regiment after cardiac surgery.  He can’t lift much, but he’s lifting.  It’s the other people.

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How to Retire

WSJ: Retire Better

WSJ: Retire Better

When I’ve asked colleagues what they intend to do after they retire, the stock answer is, “Whatever I want!”

That’s a bullshit answer, so I ask follow-up questions.  “After eating Ben & Jerry’s ice cream for breakfast, how are you going to spend the rest of the day?”

Retirement is such a foreign concept, people think about it in weird ways, and it’s different than people expect.

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Ozempic for weight loss

When my doctor tells me that I need to lose weight, I could tell him that I’ve tried 6 meals per day, 1 meal per day, eat early, eat late, low carb, low fat, joined a gym, bought an exercise bike, and everything else.  I don’t tell him that.  Instead, I say, “No shit.  Unless you want to write a script, let’s move on.”
My doctor is about my age, used to wrestle for St. Ignatius and knows what’s up.

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