Category: Food (Page 1 of 3)

The ethanol mandate is a dumb idea nobody will touch.

City Journal:  A Simple Policy to Reduce Food Prices

Using food to make fuel is such a stupid idea, politicians won’t even consider changing the rule.

EPA rules effectively require that automotive gasoline sold in the U.S. contain 10 percent ethanol…The amount of energy contained in a gallon of ethanol, it turns out, is only slightly higher than the fossil-fuel energy needed to grow and process the corn that produces that ethanol.

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The most famous local sandwich from every state

Business Insider: The most famous local sandwich from every state

You can tell a lot about a state by their sandwich. 

For Ohio, it’s a Polish boy.

Not to be confused with Louisiana’s po’ boy, Ohio’s Polish boy is a sausage sandwich native to Cleveland. It has a link of kielbasa covered with a layer of french fries, barbecue or hot sauce, and coleslaw, all on a bun.

The list is probably just made up, but still, that’s a pretty good sandwich.

Drink coffee.

JAMA:  Coffee and Tea Intake, Dementia Risk, and Cognitive Function

Findings In this prospective cohort study of 131 821 individuals from 2 cohorts with up to 43 years of follow-up, 11 033 dementia cases were documented. Higher caffeinated coffee intake was significantly associated with lower risk of dementia. Decaffeinated coffee intake was not significantly associated with dementia risk.

Drinking 2 or 3 cups of coffee resulted in half as many people getting dementia.  You can read the entire study, or stop being a pussy and have a cuppa joe.

Eat Real Food

Eat Real Food

New federal guidelines insist that we should “Eat real food.”  I could not agree more.

A couple of months ago, I stopped at a beverage store to pick up some beer for a social event.  I was in a hurry, and picked up non-alcoholic beer by mistake.  Fortunately, there was a recovering alcoholic in the group, so it didn’t go to waste, but that stuff should come with an obvious warning label.

I am a recent convert to the coffee club.  I keep it simple, but understand why the more sophisticated might grind their own beans or use a more exotic brewing method.  I don’t understand the point of decaffeinated coffee.  That’s like having chocolate without cocoa.

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Sparky gets what he wants.

While in the camper today, I was reminded that the wood stove is a campfire in a box.  I grabbed the pie iron, but waited until Sparky had eaten dinner to make a pie with apple pie filling and a chunk of dark chocolate.

Sparky doesn’t beg or whimper for food, or try to snatch it. His polite and courteous manner makes him unbearably sympathetic.

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NPR should spare us the pink nightmare

For decades, every Thanksgiving, one of NPR’s founding mothers, Susan Stamberg, would give her “Mama Stamberg’s Cranberry Relish” recipe.  It wasn’t interesting, but like a batty aunt telling a boring story about the time her husband wore bowling shoes to Christmas mass, she retells the story every year.  Everybody feigns interest, and nobody complains, because it’s your batty aunt, and she’s earned the privilege

Two things have changed since last year.

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Science says that chocolate is good for you.

Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events,

I’ve been buying this nutritional supplement from Aldi for years.

Cocoa extract supplementation did not significantly reduce total cardiovascular events among older adults but reduced CVD death by 27%.

Finally, nutritional science has some good news.  The study looks legit.

The study was conducted by Brigham and Women’s Hospital.  There were 12,666 women over 65 years old, and 8776 men over 60 years old in a double-blind, placebo controlled study.  A 27% reduction in death by cardiovascular disease is substantial.

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