Ultra-processed foods and cardio-metabolic health
We are doing terribly. Ultra-processed foods make up 58% of the average American’s diet.
Category: Food (Page 4 of 4)
I should eat more salads, so I googled salad recipes, and it was horrible. Every recipe is 1500 fresh and zesty words. I couldn’t take it, so threw this together with what I could find at Aldi. It worked out.