Hegseth bans fat people.

Secretary of Defense, Pete Hegseth, addressed the generals and admirals yesterday. 

I have not been in the military, but get what Hegseth is going for.  Good people are drawn to quality.  Forty years ago, the Navy had the motto, “It’s not just a job, it’s an adventure.”  Hegseth wants to appeal to people who want a challenge and are ready to work for it.

Pete Hegseth pushes around the big brass.

New details emerge on Hegseth’s unusual mass gathering of top brass

New details emerge on Hegseth’s unusual mass gathering of top brass

Defense Secretary Pete Hegseth has ordered all military top brass to show up for a meeting at Quantico, Virginia, on Tuesday.  The generals and admirals aren’t used to traveling on short notice for a reason they don’t understand.  They don’t mind issuing orders like that to the people under their command, but probably don’t like taking orders.

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Science says that chocolate is good for you.

Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events,

I’ve been buying this nutritional supplement from Aldi for years.

Cocoa extract supplementation did not significantly reduce total cardiovascular events among older adults but reduced CVD death by 27%.

Finally, nutritional science has some good news.  The study looks legit.

The study was conducted by Brigham and Women’s Hospital.  There were 12,666 women over 65 years old, and 8776 men over 60 years old in a double-blind, placebo controlled study.  A 27% reduction in death by cardiovascular disease is substantial.

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